· special education supplies  · 12 min read

Calm Kids with our Mindfulness & Self-Regulation Games for Children

Discover mindfulness games for kids, from calming cards to stimulating blocks, all designed to teach valuable skills. Give your children a boost today!

In today's fast-paced world, it's more important than ever to teach children the art of self-regulation and mindfulness. Our selection of mindfulness games for kids is specially designed to help young minds develop essential skills such as focus, relaxation, and emotional awareness. Whether you're a parent, teacher, or therapist, these games are a fun and engaging way to nurture your children's well-being.

Overview

Mindfulness, Meditation and Affirmation Activities for Kids
Foster Mindfulness, Well-being, and Confidence with Fun, Kid-Friendly Activities
Mindfulness, Meditation and Affirmation Activities for Kids
Daily Positive Affirmation Cards for Kids: The Mindfulness Games for Kids
Cultivate Growth Mindset, Positive Attitude, and Mindfulness through Daily Affirmations for Kids
Daily Positive Affirmation Cards for Kids: The Mindfulness Games for Kids
Affirmation Cards for Kids: Inspire Mindfulness and Self-Esteem
Empowering Kids with Positive Affirmations and Mindfulness Moments
Affirmation Cards for Kids: Inspire Mindfulness and Self-Esteem
MAD SKILLZ Sentence Building Cards for Mindfulness Kids
Build sentences, regulate emotions, and enhance speech with MAD SKILLZ!
MAD SKILLZ Sentence Building Cards for Mindfulness Kids
Mindfulness Games for Kids: Hand2Mind Mindful Maze Boards Mindfulness Games for Kids: Hand2Mind Mindful Maze Boards

PROS

  • Provides a tangible and engaging tool for teaching mindfulness to children
  • Offers a variety of maze patterns to suit different ages and skill levels
  • Employs tactile and sensory elements to enhance the mindfulness experience

CONS

  • May require adult supervision for younger children
  • Limited number of mazes included in the set

The Hand2Mind Mindful Maze Boards provide a fun and interactive way for kids to learn breathing patterns and practice mindfulness. Each board features a different maze pattern, guiding children through various breathing exercises. The tactile and sensory elements, such as the textured surface and the beads that move along the maze, further enhance the mindfulness experience. As kids navigate the mazes, they can focus on their breath and calm their minds.

These maze boards are a great tool for promoting emotional regulation and social-emotional learning in children. They can be incorporated into calming corners or used as part of play therapy or social skills groups. By practicing mindfulness through these mazes, kids can develop greater self-awareness, emotional resilience, and focus. Overall, the Hand2Mind Mindful Maze Boards are a valuable resource for parents, educators, and therapists who are looking for engaging and effective mindfulness games for kids.

Empowering Cards for Kids: Cultivate Mindfulness, Foster Self-esteem, and Promote Well-being Empowering Cards for Kids: Cultivate Mindfulness, Foster Self-esteem, and Promote Well-being

PROS

  • Fun and engaging way to introduce mindfulness and self-awareness to kids.
  • Positive affirmations and empowering messages help build self-esteem and confidence.
  • Promotes relaxation and reduces stress through guided mindfulness activities.

CONS

  • May not be suitable for all ages, as some concepts may be too advanced for younger children.
  • Requires parental guidance or facilitation to ensure effective use.

Empowering Cards for Kids is a fantastic resource to help cultivate mindfulness, promote self-esteem, and foster well-being in children. The deck includes 52 beautifully illustrated cards, each featuring a unique mindfulness exercise, affirmation, or relaxation technique. These cards are a fun and engaging way to introduce kids to the principles of mindfulness, helping them to become more aware of their thoughts, feelings, and surroundings. The positive affirmations and empowering messages on the cards help build self-esteem and confidence, while the guided mindfulness activities promote relaxation and reduce stress.

While these cards are designed for kids, they can also be beneficial for adults. The simple exercises and affirmations can be easily incorporated into daily routines, providing a quick and effective way to de-stress and cultivate a more mindful mindset. However, it's important to note that these cards may not be suitable for all ages, as some concepts may be too advanced for younger children. Parental guidance or facilitation is recommended to ensure effective use and understanding.

Mindfulness, Meditation and Affirmation Activities for Kids Mindfulness, Meditation and Affirmation Activities for Kids

PROS

  • Designed for children and teens, making mindfulness accessible and engaging.
  • Quick and easy activities that can be incorporated into daily routines in just 5 minutes.
  • Endorsed by educators, therapists, and parents for its effectiveness as a teaching tool.

CONS

  • May require guidance for younger children to fully understand the concepts.
  • May not be suitable for all kids, as some may find the activities too simple or not engaging enough.

Imagine empowering your child with tools to navigate the stresses of daily life, boost their confidence, and cultivate a sense of well-being. Our Mindfulness, Meditation, and Affirmation Activity Cards for Kids and Teens provide a fun and accessible way to do just that.

Specially designed for children and teens, these cards offer age-appropriate activities that can be incorporated into daily routines in just 5 minutes. Each card features a simple mindfulness exercise, meditation practice, or positive affirmation that helps kids develop self-awareness, emotional regulation, and a growth mindset. Endorsed by teachers, therapists, and parents alike, these cards are a valuable resource for fostering mindfulness, reducing stress, and promoting overall well-being in young minds.

Daily Positive Affirmation Cards for Kids: The Mindfulness Games for Kids Daily Positive Affirmation Cards for Kids: The Mindfulness Games for Kids

PROS

  • Features 54 glossy cards with positive affirmations, activities, and growth mindset prompts.
  • Promotes mindfulness, confidence-building, and a positive outlook.

CONS

  • Cards may be too advanced for younger children.

Immerse your child in a world of mindfulness and positivity with these Daily Positive Affirmation Cards. Designed for kids, these cards are a playful and engaging way to nurture their emotional well-being and foster a growth mindset. Each card features a unique affirmation, mindfulness activity, or confidence-building prompt. Crafted from durable glossy material and encased in a sturdy storage box, these cards are perfect for daily use at home, school, or therapy sessions.

The heartfelt affirmations on these cards, such as "I am brave, strong, and capable" and "I can do anything I set my mind to," will help your child develop a strong sense of self-belief. The mindfulness activities, like mindful breathing exercises and gratitude practices, will teach them coping mechanisms for difficult emotions and foster a positive outlook. These daily affirmations are like seeds planted in your child's heart, shaping their thoughts, beliefs, and actions towards a brighter future.

Meditation Cards for Kids: Mindfulness Games for Kids Meditation Cards for Kids: Mindfulness Games for Kids

PROS

  • Interactive and engaging format captivates young learners.
  • Certified meditation teacher's expertise ensures age-appropriate content tailored to kids' needs.

CONS

  • Requires adult guidance and active child participation for optimal results.
  • May not be suitable for all children, especially those with existing attention difficulties.

Introduce your little ones to the transformative power of mindfulness with these playful and engaging Meditation Cards for Kids. Designed by a certified meditation teacher, this mindful activity kit empowers kids aged 2-10 with simple yet effective techniques to enhance their emotional well-being and self-awareness. The set includes a diverse range of practices from mindful breathing to gratitude exercises, catering to their developmental needs and interests.

Not only do these cards promote tranquility and calmness, but they also foster positive affirmations and self-esteem. Each card features an adorable animal character that playfully teaches a different mindfulness concept, making learning interactive and enjoyable. With regular use, these cards can help kids develop valuable life skills such as self-regulation, empathy, and focus. Perfect for both classroom and home settings, these Meditation Cards for Kids provide a meaningful and enjoyable introduction to mindfulness that will benefit your child throughout their lives.

Stretch: Mindfulness Games for Kids Stretch: Mindfulness Games for Kids

PROS

  • Engaging and imaginative mindfulness games.
  • Encourages emotional regulation and self-awareness.
  • Interactive and fun for a variety of ages.

CONS

  • May not be suitable for children with short attention spans.
  • Requires adult supervision for younger children.

Stretch: Mindfulness Games for Kids is an imaginative and engaging collection of mindfulness games designed to help children develop emotional regulation, self-awareness, and focus. With a variety of activities ranging from cooperative yoga poses to guided meditations, Stretch provides a playful and interactive way for kids to learn mindfulness skills.

One of the key strengths of Stretch is its ability to make mindfulness fun and accessible for young children. The games are designed to be enjoyable and engaging, and they often incorporate elements of play and imagination. This makes it easier for kids to stay focused and motivated during mindfulness practice.

Affirmation Cards for Kids: Inspire Mindfulness and Self-Esteem Affirmation Cards for Kids: Inspire Mindfulness and Self-Esteem

PROS

  • Cultivate mindfulness and self-awareness through engaging games and activities.
  • Foster a positive self-image and encourage kids to embrace their unique qualities.

CONS

  • May not be suitable for all age groups, tailored towards young children.
  • Requires adult supervision or guidance for optimal engagement.

These Affirmation Cards for Kids are a delightful tool for introducing mindfulness and fostering self-esteem in young minds. Each card features an inspiring affirmation, encouraging children to embrace their strengths, practice gratitude, and cultivate a positive self-image. The cards are designed with vibrant illustrations, making them visually appealing and engaging for kids.

Beyond affirmations, these cards also include mindfulness games and activities that help children develop self-awareness, emotional regulation skills, and a sense of calm. By incorporating these cards into daily routines or playful moments, parents and educators can support children's emotional well-being and provide them with the building blocks for a more balanced and fulfilling life.

MAD SKILLZ Sentence Building Cards for Mindfulness Kids MAD SKILLZ Sentence Building Cards for Mindfulness Kids

PROS

  • Foster mindfulness and emotional regulation in children through engaging games.
  • Enhance speech development and phonics skills with sentence-building activities.

CONS

  • May require adult supervision for younger children.
  • Durability of the cards could be improved.

MAD SKILLZ Sentence Building Cards are a fantastic tool for introducing mindfulness practices to children while simultaneously improving their language skills. The game effectively combines fun and education, making it an ideal resource for classrooms and homeschool settings.

Each card features a different sentence, encouraging kids to read, understand, and construct sentences on their own. The focus on emotions and speech therapy integrates mindfulness into the gameplay, promoting self-awareness and communication skills. By engaging in sentence-building activities, kids develop their phonics and reading abilities, fostering a love for language learning. While the cards are generally durable, increased reinforcement could enhance their longevity for extended use.

Foster Mindfulness and Social-Emotional Skills with Learning Resources Conversation Cubes Foster Mindfulness and Social-Emotional Skills with Learning Resources Conversation Cubes

PROS

  • Promotes mindfulness and emotional regulation through playful activities.
  • Encourages empathy, active listening, and problem-solving skills.

CONS

  • May not be suitable for very young children.
  • Could be more durable to withstand active play.

These Learning Resources Conversation Cubes are an excellent tool for nurturing mindfulness and social-emotional development in children ages 6+. Each cube features a unique conversation prompt, ranging from feelings and emotions to problem-solving and imaginative scenarios. By engaging in these discussions, kids can enhance their self-awareness, empathy, and communication abilities.

The cubes are made of soft foam, making them safe and comfortable for little hands. They can be used in various settings, including the classroom, therapy sessions, or at home. The provided activity guide offers additional suggestions for using the cubes, ensuring hours of engaging and educational play. Overall, the Learning Resources Conversation Cubes are a valuable resource for parents, educators, and therapists alike, providing a fun and interactive way to foster mindfulness and social-emotional skills in young learners.

BEST 100 Daily Meditation Cards | Anxiety Relief Item for Relaxation BEST 100 Daily Meditation Cards | Anxiety Relief Item for Relaxation

PROS

  • Cultivates mindfulness and emotional awareness
  • Provides 100 unique meditation prompts for daily practice

CONS

  • May require adult guidance for younger children
  • Physical cards could be replaced by a digital app for convenience

These thoughtfully crafted meditation cards serve as a transformative tool for fostering mindfulness and emotional well-being in children. Each card presents a unique meditation prompt, inviting young minds to explore their inner selves and connect with their feelings. The simple yet engaging prompts make mindfulness accessible and enjoyable, promoting a sense of calm and relaxation.

The comprehensive collection of 100 cards ensures that each day offers a fresh opportunity for self-discovery and growth. By incorporating these cards into their daily routine, children can develop essential coping mechanisms, increase their emotional intelligence, and build a strong foundation for future well-being. The cards are designed to be both educational and enjoyable, encouraging children to explore their emotions and develop a deeper understanding of themselves.

Our collection of mindfulness games for kids is designed to engage and educate young minds, fostering their emotional intelligence and self-regulation skills. With a range of options, including calming cards, stimulating blocks, and interactive apps, these games make learning fun and accessible. So, whether you're looking to reduce anxiety or promote relaxation, our games are the perfect solution. Invest in your children's mental health today and watch them thrive.

Frequently Asked Questions

How do these mindfulness games benefit kids?

Our mindfulness games for kids offer numerous benefits. They help young minds develop focus, emotional awareness, and relaxation techniques. These skills are vital for their overall well-being and success.

What age group are these games appropriate for?

Our mindfulness games are suitable for children of all ages. They are specifically designed to be engaging and accessible, adapting to the developmental needs of young minds.

Do these games require any special equipment or setup?

Our mindfulness games are incredibly user-friendly. Most require minimal setup and can be played with simple everyday items, making them accessible to everyone.

How often should kids engage in these mindfulness activities?

For optimal results, we recommend incorporating these mindfulness games into your child's routine regularly. Short, daily sessions can make a significant impact on their well-being.

Can these games be played independently or do they require adult supervision?

Our mindfulness games are designed to be child-friendly and easy to understand. However, adult supervision can be beneficial, especially for younger children who might need guidance or encouragement.

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